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Nutrition

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» Embracing a brand new healthy lifestyle
Published 09/11/2007 in Diets , Exercise , Nutrition | Unrated
healthy lifestyle

Let's face it, there is no "secret" to losing weight.
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» Getting the proper amount of daily vitamin D may help you ward of cancer
Published 08/25/2007 in All Cancers , Alternative Therapies , Diets , Nutrition | Unrated
vitamin D cancer

Ahh, the feeling of the sun's rays on the skin can be so refreshing.
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» Fight against colon cancer with dark-colored fruits and vegetable
Published 08/24/2007 in Colon and Rectal Cancer , Nutrition | Unrated
fruits vegetable

Are you a fan of eggplant, blueberries or red seedless grapes?
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» Black Bean Chili is a worth trying healthy recipe
Published 08/24/2007 in Diets , Nutrition , Recipe Healthy Living | Unrated
Black Bean Chili

High in protein and low in fat and cholesterol, this healthy recipe is one worth trying.
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» Research shows that warm watermelons have much higher levels of antioxidants
Published 08/20/2007 in Prevention , Nutrition | Unrated
Research watermelons antioxidants

If you're in the mood for upping your antioxidant levels -- antioxidants can cancel out the cell-damaging effects of free radicals, thus lowering the risk of cancer -- here's one quick and easy tip for you: keep your watermelons warm.
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