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»  Dietary Guides share the messages: Eat more fruits, VEGETABLES, legumes and whole grains
Published 2008-04-13
Dietary Guides messages

Since advice about what to eat for optimal health has evolved over time with advances in nutrition science, dietary recommendations are sometimes seen as contradictory. However, a review of three leading dietary guides by researchers at the National Cancer Institute found their essential recommendations are consistent despite the different methodologies used to create the guides.
»  Eating cruciferous VEGETABLES is associated with reduced risk for bladder cancer
Published 2008-04-12
cruciferous vegetables risk bladder cancer

A concentrated extract of freeze dried broccoli sprouts cut development of bladder tumors in an animal model by more than half, according to a report in the March 1 issue of Cancer Research.
»  Eating fruits and VEGETABLES cut the risk of cancer
Published 2007-04-20
Eating fruits vegetables cut risk cancer

If your mom was one to harp on you about eating your vegetables, it was likely because she knew how good veggies are for the body. Moms everywhere now have research on their side.
»  Prevent liver cancer with fruits, VEGETABLES and milk
Published 2007-01-07
Fruits, vegetables and milk

You're in luck if you like fruit, vegetables, and milk -- because Italian researchers say these items appear to reduce the likelihood of developing liver cancer.


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